Getting Older Doesn't Mean Getting Weaker
Join a real community of folks over 50 building strength, balance, and energy — with live
classes and an on-demand library you can do from home, on your schedule.
Try It Free for 7 Days — On Us
Get full access to live classes and the entire on-demand workout library for 7 days, completely free.
No commitment, no awkward gym visit, no guesswork about where to start.
Sign Up in Under 2 Minutes
Create your account and pick your
goals — strength, balance, mobility, or
all three.
Start Moving Today
Jump into a live class or browse the on-demand library — beginner-friendly and going at your pace.
Love It? Stay In.
After your 7 days, your membership continues automatically so you never
lose momentum. Cancel anytime,
no questions asked.
It's Never Too Late to Feel Strong Again
FIT Over 50 Wellness is a real, live community — not just a video library. Every class is built
specifically for bodies over 50: joint-friendly, confidence-building, and designed to
help you move better today than you did yesterday. Whether you're just getting started or getting back
into it after time away, you'll never be the oldest or the least experienced person in the room.
Live classes with real-time coaching and community
On-demand library — workout on your schedule, any time
Modifications for every fitness level and mobility need
New content added weekly so it never gets stale
Meet Leann Fray, Your Coach
Hey! I'm Leann – really glad to have you here!
I've spent 30+ years as an ACSM Certified Trainer and Group Fitness Instructor. I've navigated those midlife changes myself, so I get how frustrated it is when your old routine stops delivering.
That's why I bring a science-based, kinder approach to coaching—so you can drop the guesswork and start seeing (and feeling) real progress.
At Fit Over 50 Wellness, I believe that getting stronger and feeling your best doesn't have an age limit. I'd love to walk this season with you and help you discover how vibrant and strong midlife can be.
Why Women Choose FIT Over 50 Wellness
30+ years of coaching and fitness experience
ACSM certified Personal Trainer and Group Fitness instructor
Specialized in strength, balance, mobility, flexibility, and healthy aging
Programs designed specifically for folks over 50
Supportive, welcoming community with beginner, friendly workouts
focused on helping you stay strong, active, and independent as you age
Your age isn’t a limitation – it’s your next opportunity to become stronger than ever. Train with Leann and discover what your body can really do.
1500+
Satisfied Clients
100+
Expert Trainers
25K+
Cups of Coffee
300+
Equipment Pieces
Choose Your Option:
Pay As You Go
Book Weds. LIVE class each week
Purchase a single or On Demand class
$15 per class
Monthly Membership
Live AND On Demand content
20% discount any program offered.
$39 monthly
Premium Membership
Live AND On Demand content
20% discount any program offered
$375 yearly (20% savings)
TESTIMONIALS
WHAT PEOPLE ARE SAYING....
"The variety of exercises and what it accomplishes is excellent, there is a lot going on in a short period of time (HIIT class). The class is consistently the best 30 min. of exercise for anyone over 50."
– Frank F.
"Leann met me where I was with constant, firm, and kind support, guided me along my fitness journey. I seriously believe that Leann has extended and improved my quality of life."
– Beth G.
"I have been the beneficiary of Leann Fray's superb client-focused professionalism for more than 12 years. I would recommend her to anyone."
– Mark M.
"Great workout class that focuses on strengthening core muscle groups and balance!"
– Jamie H.
"Leann's workouts are spot on for those of us over 50 and also for those of us who might not know how or understand why to modify. I'm looking forward to another Wednesday LIVE workout!"
– Denise C.
Your First Workout Could Be Today
Every day you wait is a day you're not moving toward stronger, more confident, more capable. Picking a plan takes less than 2 minutes — and your community is already warming up.
